YERBA ÁRNICA (HETEROTHEA INULOIDES)
YERBA ÁRNICA (HETEROTHEA INULOIDES)
Is traditionally used EXTERNALLY for inflammation, minor bruises, abrasions, insect bites, muscular aches and pains. Use 1 to 2 tsp per cup. It can be mixed with other herbs, such as lavender and Epsom salt in cheesecloth to soak in a tub, to reduce inflammation in the body. Boil and steep.